Loading Events

« All Events

  • This event has passed.

Conversations with Awareness, Breath and Body

June 25 @ 9:00 am - 12:00 pm

- $75
The Breathable Body with Robert Litman
Invites You to Enter the Conversation Between
Awareness, Breath & Body
Saturday, June 11, or June 25, 2022
9 am-noon PT
Online – Classes will be recorded and
available for 6 month
Partner your awareness with the interplay
between breath and body. Learn the skills
needed to regulate breath, the nervous system
and the body’s response.
This never-ending conversation is an invitation
to a direct experience of this biological process
that profoundly affects our health and sense
of well-being. We become present to ourselves
and mindful of our actions.
To observe the conversation, we listen as we
do to the fluidity of any conversation between
two people. As we move into the mystery of
these exchanges surprising insights may arise,
proving relevant in ways you couldn’t have
imagined without this kind of attention.
This is a body-centered experiential class. Part
of the time I will be offering suggestions on
where and how to focus your awareness. You
will then have time to explore on your own.
After each exploration there will be time to
share your insights so we can learn from each
other.
Participation fee is $75. Payable via PayPal,
Venmo, Credit Card, check or Zelle.
To register please email [email protected]
thebreathablebody.com.
For more information: www.
thebreathablebody.com
For more information on Continuum:
www.continuumteachers.com and www.
wellspringsofcontinuum.com
ABOUT ROBERT
Robert, registered movement educator, has been
teaching Breath, Movement and Anatomy &
Physiology since 1988. He was a part time instructor
for Dr. Andrew Weil at the University of Arizona’s
School for Integrative Medicine. He co-developed
the Wellsprings Practitioner Program with Emilie
Conrad, the founder of Continuum Movement and
co-taught and co-developed additional programs with
her for 18 years. He is a Certified Breathing Behavior
Analyst, a Buteyko Breathing Educator and Trainer.
Robert is the founder and Education Director of The
Breathable Body and makes his home on Vashon
Island, Washington.

Details

Date:
June 25
Time:
9:00 am - 12:00 pm
Cost:
$75
Event Category:
Website:
: https://mailchi.mp/fab02575aec4/enter-the-conversation-between-awareness-breath-and-body-june-11-or-25

Organizer

The Breathable Body
Phone:
206.707.1639
Email:
robert@thebreathablebody.com
Website:
www.thebreathablebody.com

Venue

Zoom online
Vashon,98070United States+ Google Map
Phone:
206.707.1639
Website:
thebreathablebody.com

Details

Date:
June 25
Time:
9:00 am - 12:00 pm
Cost:
$75
Event Category:
Website:
: https://mailchi.mp/fab02575aec4/enter-the-conversation-between-awareness-breath-and-body-june-11-or-25

Organizer

The Breathable Body
Phone:
206.707.1639
Email:
robert@thebreathablebody.com
Website:
www.thebreathablebody.com

Venue

Zoom online
Vashon,98070United States+ Google Map
Phone:
206.707.1639
Website:
thebreathablebody.com
© Copyright - Robert Litman The Breathable Body at the Vashon Breathing Center