Upcoming Events

Loading Events

« All Events

  • This event has passed.

Free Introductory Buteyko Class – Relief from Anxiety in 81 seconds

July 12, 2015 @ 2:00 pm - 3:00 pm

This lecture focuses on the dynamics and physiology of breathing as well as its importance and function in being and staying healthy and relieving the symptoms of anxiety in 81 seconds with a simple Buteyko Technique breathing exercise.

The breath is the most important resources we have; its power to intervene and assist with the challenges and pain of everyday life has been known since ancient times.

The goal of Buteyko is to help people access this resource in order to make their lives more nourishing, more comfortable and more breathable.

This method has been shown to improve overall sports performance, public speaking and singing. Children as young as 6 can easily learn, and benefit from, The Buteyko Technique.

Call 206.567.4029 to register for this free presentation

Space is limited to 12 people.

Details

Date:
July 12, 2015
Time:
2:00 pm - 3:00 pm
Event Category:
Website:
http://thebreathablebody.com

Organizer

Robert Litman
Phone:
206-567-4029
Website:
thebreathablebody.com

Venue

Tesoro de Luz
14725 108th Lane SW
Vashon, WA 98070 United States
+ Google Map
Phone:
206-567-4029
© Copyright - Robert Litman The Breathable Body at the Vashon Breathing Center