Beginning the Journey to Your Breathable Body
Online via Zoom Vashon Island, WA, United StatesPlease join us for this one day beginners course where we will start the journey of bringing the awareness of breathing to your daily life.
Please join us for this one day beginners course where we will start the journey of bringing the awareness of breathing to your daily life.
In our fundamentals course, we cover the principles and practices of Buteyko Breathing and Posture Education. You will learn how to apply those techniques to assist with breathing disorders such as allergies, asthma, COPD, ...please join us.
In our fundamentals course, we cover the principles and practices of Buteyko Breathing and Posture Education. You will learn how to apply those techniques to assist with breathing disorders such as allergies, asthma, COPD, ...please join us.
Please join us for this one day beginners course where we will start the journey of bringing the awareness of breathing to your daily life.
An advanced course in Buteyko Breathing and Posture education and training. You will learn how to work with you own breathing disorders and develop the necessary skills to help others.
In this 2 or 3-day experience we will explore yoga “shapes” imbued with the sounds, movements and silent listening of Continuum to evoke space and shape for breath to be received without resistance.
Hows does Buteyko work its magic? By restoring normal breathing patterns, you tap into your body's innate regulating mechanisms, helping you ...