Beginning the Journey to Your Breathable Body

Online via Zoom Vashon Island, WA, United States

Please join us for this one day beginners course where we will start the journey of bringing the awareness of breathing to your daily life.

$125

Fundamentals of Your Breathable Body – 3 Day Course

Online via Zoom Vashon Island, WA, United States

In our fundamentals course, we cover the principles and practices of Buteyko Breathing and Posture Education. You will learn how to apply those techniques to assist with breathing disorders such as allergies, asthma, COPD, ...please join us.

$325

Fundamentals of Your Breathable Body – 3 Day Course

Online via Zoom Vashon Island, WA, United States

In our fundamentals course, we cover the principles and practices of Buteyko Breathing and Posture Education. You will learn how to apply those techniques to assist with breathing disorders such as allergies, asthma, COPD, ...please join us.

$325

Beginning the Journey to Your Breathable Body

Online via Zoom Vashon Island, WA, United States

Please join us for this one day beginners course where we will start the journey of bringing the awareness of breathing to your daily life.

$125

Shaping the Body for Breath: Yoga, Continuum & Breathing

Online via Zoom Vashon Island, WA, United States

In this 2 or 3-day experience we will explore yoga “shapes” imbued with the sounds, movements and silent listening of Continuum to evoke space and shape for breath to be received without resistance.

$195

Unlock Better Breathing Using The Buteyko Technique

Online via Zoom Vashon Island, WA, United States

Hows does Buteyko work its magic? By restoring normal breathing patterns, you tap into your body's innate regulating mechanisms, helping you ...

$375