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April 2019

Buteyko Technique of Breathing Retraining

April 20 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every day that begins at 11:00am, repeating until April 13, 2019

Vashon Chamber of Commerce, 17141 Vashon Hwy SW
Vashon, WA United States
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The Buteyko Technique program is a series of five one and a half hour to two hour classes focusing on the physiology of breathing as well as its importance and function in staying healthy. Breath is the most important resource we have. The goal of Buteyko is to help people access this resource in order to make their lives more nourishing, more comfortable and more breathable. The Buteyko Technique is a proven, safe and highly effective way to ameliorate and…

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June 2019

What To Do When The Smoke Comes – June 11th, 2019 – 6:30 Vashon Methodist Church

June 11 @ 6:30 pm - 8:30 pm
Vashon Methodist Church, 17928 Vashon Highway SW
Vashon, WA 98070 United States
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June 11th, 6:30 pm, Vashon’s Methodist Church The Breathable Body and Vashon Fire & Rescue Department (VIFR) with the support from the Vashon Chamber of Commerce invite the community to an evening of information about what you can do when the fires surrounding Vashon pollute our air. Robert Litman of The Breathable Body, aka Vashon Breathing Center, has been teaching clients breathing care for over 30 years. He will provide techniques for safer breathing when the air is almost unbreathable,…

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September 2019

Sea Dreams – Continuum on the Atlantic Ocean – September 28th – October 5th 2019

September 30 @ 10:00 am - 6:00 pm
Unnamed Venue NC United States + Google Map

The Ocean dreamt us, and calls us now to a new dreaming. Imagine 7 days with her: moving on her beach, immersed and sounding into her waves; scanning her undulant vastness from the deck of an ocean front beach house surrounded by your fluid, breathing, and heartful Continuum community. You take her body into your body. You remember her body is your body. What dreams will you bring: ones that dissolve memories or patterns that do not serve you? Ones…

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