Upcoming Events

Buteyko Breathing Breath, Body, and Spirit for a Healthy You September 24/25 - October 1/2 2022 Dates and times below With Robert Litman – Buteyko Educator and Trainer 12 hours of instruction - Zoom online – Learn in the comfort of your home All sessions will be recorded   Buteyko Breathing involves a series of exercises that can be learned by people of all ages to control many chronic breathing disorders, among them asthma, sleep apnea and snoring, anxiety and…