Latest Past Events

Beginning the Journey to Your Breathable Body

Online via Zoom Vashon Island

Please join us for this one day beginners course where we will start the journey of bringing the awareness of breathing to your daily life.


Shaping the Body for Breath: Yoga, Continuum & Breathing

Online via Zoom Vashon Island

In this 2 or 3-day experience we will explore yoga “shapes” imbued with the sounds, movements and silent listening of Continuum to evoke space and shape for breath to be received without resistance.