Please join us for this one day beginners course where we will start the journey of bringing the awareness of breathing to your daily life.
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An advanced course in Buteyko Breathing and Posture education and training. You will learn how to work with you own breathing disorders and develop the necessary skills to help others.
In this 2 or 3-day experience we will explore yoga “shapes” imbued with the sounds, movements and silent listening of Continuum to evoke space and shape for breath to be received without resistance.