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September 2021

Breathing Weekend Retreat

September 18, 2021 @ 10:00 am - September 19, 2021 @ 4:00 pm
Zoom online Vashon,98070United States + Google Map
$100

Breathing Weekend Retreat Zoom Online with Robert Litman of The Breathable Body Saturday and Sunday – 4 hours together each day 10 am – noon & 2 pm – 4 pm PT September 18th & 19th, 2021 All sessions will be recorded and available post retreat     The purpose of this retreat format is to put aside a couple of days both in and out of zoom sessions in a contemplative atmosphere without distractions delving into the deep recesses…

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October 2021

Unwind the Breathing Body – Unwind Anxiety

October 23, 2021 @ 9:00 am - 12:00 pm
|Recurring Event (See all)
3 hours each day from 9 am - noon
Zoom online Vashon,98070United States + Google Map
$100

Unwind the Breathing Body - Unwind Anxiety. The Relationship Between Breathing, Body, Anxiety and Continuum Zoom Online with Robert Litman of The Breathable Body Saturday and Sunday 9 am - noon Pacific Time October 23 & 24, 2021 - Both sessions will be recorded The human form unfolds from birth into a world of shapes. Our mother’s and father’s arms, our homes, our beds, our cars, proximity to other people, nature, all invite a perceptual and physical shift as we…

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November 2021

Exploring Your Personal Dynamics of Breath Holding.

November 20, 2021 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every day that begins at 10:00 am, repeating until November 21, 2021

An event every day that begins at 10:00 am, repeating indefinitely

Zoom online Vashon,98070United States + Google Map
$100

Breathing – Not Breathing. Breathing - Not Breathing Exploring Your Personal Dynamics of Breath Holding. A Breathable Body and Continuum Workshop Saturday and Sunday November 20 & 21, 2021 10 am – noon each day PT Zoom Online with Robert Litman creator of The Breathable Body All sessions will be recorded     We all hold our breath at different times during the day. When breathing stops,  all movement stops. Stopping movement for moments can help to focus attention on a specific task…

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January 2022

Embodies Buteyko Breathing Education – January, 2022

January 22, 2022 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every day that begins at 2:00 pm, repeating indefinitely

An event every day that begins at 10:00 am, repeating until January 23, 2022

An event every day that begins at 2:00 pm, repeating until January 23, 2022

An event every day that begins at 10:00 am, repeating until January 29, 2022

An event every day that begins at 2:00 pm, repeating until January 29, 2022

An event every day that begins at 10:00 am, repeating until January 30, 2022

An event every day that begins at 2:00 pm, repeating until January 30, 2022

Zoom online Vashon,98070United States + Google Map
$395

The Breathable Body presents Embodied Buteyko Breathing Education Learning to Care for Your Lungs Saturday and Sunday- 10 am to noon and 2 pm to 4 pm each day. January 22/23 & 29/30, 2022 Zoom Online with Robert Litman – Buteyko Educator/Trainer and Creator of The Breathable Body All sessions will be recorded and available for 6 months Embodied Breathing Education is an invitation to develop an intimate, engaged, feeling, and sensing relationship with your breathing body. You will learn…

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Embodied Buteyko Breathing Education Learning to Care for Your Lungs

January 22, 2022 @ 10:00 am - January 30, 2022 @ 4:00 pm
Zoom online Vashon,98070United States + Google Map
$375

  The Breathable Body presents Embodied Buteyko Breathing Education Learning to Care for Your Lungs Saturday and Sunday- 10 am to noon and 2 pm to 4 pm each day. January 22/23 & 29/30, 2022 Zoom Online with Robert Litman – Buteyko Educator/Trainer and Creator of The Breathable Body All sessions will be recorded and available for 6 months Embodied Breathing Education is an invitation to develop an intimate, engaged, feeling, and sensing relationship with your breathing body. You will…

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April 2022

Living Anatomy Pop Up – Core Radiance

April 10, 2022 @ 8:00 am - 12:00 pm
Zoom online Vashon,98070United States + Google Map
$125

Core Radiance of your Living Anatomy with Continuum Teachers Bobbie Ellis & Robert Litman April 10, 2022 online 8am-12pm PST/11am-3pm EST find your time: timeanddate.com/worldclock/ Spend an afternoon reimagining Core Radiance, strength and the dynamic exploration of fluid resonance When you awaken your core body, it informs how you move in your life. Weaving the core for emotional, mental, energetic and physical stability Traveling from surface to depths with self regulated consciousness Ground in the core body with innovative explorations in…

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May 2022

Embodied Buteyko Breathing Education Workshop Learning to Care for Your Lungs

May 14, 2022 @ 9:00 am - 11:00 am
|Recurring Event (See all)

An event every day that begins at 1:00 pm, repeating indefinitely

An event every day that begins at 9:00 am, repeating until May 15, 2022

An event every day that begins at 1:00 pm, repeating until May 15, 2022

An event every day that begins at 2:00 pm, repeating until May 21, 2022

An event every day that begins at 9:00 am, repeating until May 22, 2022

An event every day that begins at 2:00 pm, repeating until May 22, 2022

Zoom online Vashon,98070United States + Google Map
$395

Embodied Buteyko Breathing Education Workshop Learning to Care for Your Lungs   May 14/15,2022 (16 hours) - Saturday 9 am – 11 and 1 pm – 4   & Sunday 9 am- 11 & 1 pm 3                                                                                        May…

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June 2022

Conversations Between Breath, Body & Awareness

June 11, 2022 @ 9:00 am - 12:00 pm
Zoom online Vashon,98070United States + Google Map
$75

The Breathable Body with Robert Litman Invites You to Enter the Conversation Between Awareness, Breath & Body Saturday, June 11, or June 25, 2022 9 am-noon PT Online – Classes will be recorded and available for 6 month Partner your awareness with the interplay between breath and body. Learn the skills needed to regulate breath, the nervous system and the body’s response. This never-ending conversation is an invitation to a direct experience of this biological process that profoundly affects our…

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Conversations with Awareness, Breath and Body

June 25, 2022 @ 9:00 am - 12:00 pm
Zoom online Vashon,98070United States + Google Map
$75

The Breathable Body with Robert Litman Invites You to Enter the Conversation Between Awareness, Breath & Body Saturday, June 11, or June 25, 2022 9 am-noon PT Online – Classes will be recorded and available for 6 month Partner your awareness with the interplay between breath and body. Learn the skills needed to regulate breath, the nervous system and the body’s response. This never-ending conversation is an invitation to a direct experience of this biological process that profoundly affects our…

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November 2022

Buteyko Breathing Breath, Body, and Spirit for a Healthy You – Two weekends

November 13, 2022 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

One event on November 5, 2022 at 1:00 pm

One event on November 6, 2022 at 10:00 am

One event on November 12, 2022 at 9:00 am

One event on November 12, 2022 at 1:00 pm

One event on November 13, 2022 at 10:00 am

Zoom online Vashon,98070United States + Google Map
$375

Buteyko Breathing Breath, Body, and Spirit for a Healthy You November 5/6 & 12/13, 2022Dates and times below With Robert Litman – Buteyko Educator and Trainer 12 hours of instruction - Zoom online – Learn in the comfort of your home All sessions will be recorded   Buteyko Breathing involves a series of exercises that can be learned by people of all ages to control many chronic breathing disorders, among them asthma, sleep apnea and snoring, anxiety and panic attacks,…

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