Loading Events

« All Events

Breathing with Support for Rest & Recovery in the Time of Covid-19

May 6 @ 2:00 pm - 4:00 pm

- $15.00
1 ½ Hour Breathing Education Seminar

Wednesday, May 6th – 2 pm Pacific time

Saturday, May 9th – 10 am Pacific time

Sometimes breathing needs conscious support in helping it behave in a way that feels nourishing. Breathing rhythms can become erratic, especially when one is sick.

When the breath finds it natural rhythm, we feel settled and rested. This rested, settled nervous system is the basic requirement for sustaining health, supporting recovery, igniting vitality and bringing a sense of peace.

Together we will explore the dynamics of how breath and body engage in movement and how this movement influenced by the support of Earth and the buoyancy of air can help the breath find its natural rhythm.

I am a Certified Breathing Behavior Analyst, a Buteyko Breathing Educator, Somatic Practitioner and a Registered Movement Educator. I have been in practice for 32 years. For more information: thebreathablebody.com – 206.707.1639

To Register:
Please send $15 minimum donation to PayPal.com. Upon receipt I will send you the Zoom link for the forum. Or contact me at [email protected].

 

Details

Date:
May 6
Time:
2:00 pm - 4:00 pm
Cost:
$15.00
Event Category:
Event Tags:
, , ,
Website:
https://mailchi.mp/7f8e02598b04/breathing-with-support-for-rest-and-recovery-in-the-time-of-covid-19

Organizer

The Breathable Body
Phone:
206.707.1639
Email:
robert@thebreathablebody.com
Website:
thebreathablebody.com

Venue

Zoom online
Vashon,98070United States+ Google Map
Phone:
206.707.1639
Website:
thebreathablebody.com

Details

Date:
May 6
Time:
2:00 pm - 4:00 pm
Cost:
$15.00
Event Category:
Event Tags:
, , ,
Website:
https://mailchi.mp/7f8e02598b04/breathing-with-support-for-rest-and-recovery-in-the-time-of-covid-19

Organizer

The Breathable Body
Phone:
206.707.1639
Email:
robert@thebreathablebody.com
Website:
thebreathablebody.com

Venue

Zoom online
Vashon,98070United States+ Google Map
Phone:
206.707.1639
Website:
thebreathablebody.com
© Copyright - Robert Litman The Breathable Body at the Vashon Breathing Center