November 2021
Exploring Your Personal Dynamics of Breath Holding.
Breathing – Not Breathing. Breathing - Not Breathing Exploring Your Personal Dynamics of Breath Holding. A Breathable Body and Continuum Workshop Saturday and Sunday November 20 & 21, 2021 9am – noon each day PT Zoom Online with Robert Litman creator of The Breathable Body All sessions will be recorded We all hold our breath at different times during the day. When breathing stops, all movement stops. Stopping movement for moments can help to focus attention on a specific task or…
Find out more »Exploring Your Personal Dynamics of Breath Holding.
Breathing – Not Breathing. Breathing - Not Breathing Exploring Your Personal Dynamics of Breath Holding. A Breathable Body and Continuum Workshop Saturday and Sunday November 20 & 21, 2021 9am – noon each day PT Zoom Online with Robert Litman creator of The Breathable Body All sessions will be recorded We all hold our breath at different times during the day. When breathing stops, all movement stops. Stopping movement for moments can help to focus attention on a specific task or…
Find out more »Latest News
Breathing Yourself Awake and Breathing Yourself into Rest – Two MeditationsApril 4, 2021 - 7:05 am
Podcast – Breath, Cannabis & CoronavirusApril 24, 2020 - 8:48 am
Robert Litman & Sharon Weil – Discuss the current Corornavirus and its effects on respiration, the immune system and the human body.April 23, 2020 - 9:58 pm
Covid-19 and Breathing presented by The Breathable BodyApril 21, 2020 - 7:30 am