All events for Exploring Your Personal Dynamics of Breath Holding.
Breathing – Not Breathing. Breathing - Not Breathing Exploring Your Personal Dynamics of Breath Holding. A Breathable Body and Continuum Workshop Saturday and Sunday November 20 & 21, 2021 10 am – noon each day PT Zoom Online with Robert Litman creator of The Breathable Body All sessions will be recorded We all hold our breath at different times during the day. When breathing stops, all movement stops. Stopping movement for moments can help to focus attention on a specific task…Find out more »