September 2020
The Interior Life of Breath
Saturdays - Sept 5, 12, 19 & 26 9-11 am PT The life essence carries on its play through the pulsing rhythms of outward and inward movement. This is the ceaseless throb, the rhythm of life – The inhalation, the return movement of breath, sustains life. The outgoing breath purifies life. These are the two poles between which respiration goes on unceasingly. Between them is every delight you could desire. Radiance Sutras by Loren Roche, PhD Air, swirling through…
Find out more »The Interior Life of Breath
Saturdays - Sept 5, 12, 19 & 26 9-11 am PT Air, swirling through space, arrives at the entry of the nose to begin its interior life as the next breath, spiraling down the airways into the lungs, delivering a vital supply of oxygen. The body, quickened by its arrival swells, making room for this inflow. Breath, reaching its pinnacle, slides effortlessly into the exhale, as the body adjusts. Less buoyant now, the body settles its weight on to…
Find out more »The Interior Life of Breath
Saturdays - Sept 5, 12, 19 & 26 9-11 am PT Air, swirling through space, arrives at the entry of the nose to begin its interior life as the next breath, spiraling down the airways into the lungs, delivering a vital supply of oxygen. The body, quickened by its arrival swells, making room for this inflow. Breath, reaching its pinnacle, slides effortlessly into the exhale, as the body adjusts. Less buoyant now, the body settles its weight on to…
Find out more »Latest News
Podcast – Breath, Cannabis & CoronavirusApril 24, 2020 - 8:48 am
Robert Litman & Sharon Weil – Discuss the current Corornavirus and its effects on respiration, the immune system and the human body.April 23, 2020 - 9:58 pm
Covid-19 and Breathing presented by The Breathable BodyApril 21, 2020 - 7:30 am
The Air We ShareJanuary 7, 2020 - 3:45 pm