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The Buteyko Technique program is a series of five one and a half hour to two hour classes focusing on the physiology of breathing as well as its importance and function in staying healthy. Breath is the most important resource we have.The goal of Buteyko is to help people access this resource in order to make their lives more nourishing, more comfortable and more breathable.The Buteyko Technique is a proven, safe and highly effective way to ameliorate and often completely eliminate a wide range of symptoms, such as asthma, anxiety, allergies, snoring, breathing difficulties, fibromyalgia, depression and ...Find out more »
He will provide techniques for safer breathing when the air is almost unbreathable, and for when it’s difficult and frightening to take a breath.
VIFR representatives will report on forest fire trends for the upcoming season, as well as what you can do around your home to mitigate the potential for Island fires.
Enjoy your summer as never before. Keep your children safe in smoke filled air. Help to keep your loved one with breathing challenges out of the hospital this summer. Keep your lungs healthy. Oxygenate your body and sustain your energy $20 per class directions at www.naturalawareness.net/hannabarn.htm Habits, physical and psychological, can inhibit the body’s potential to receive oxygen which nourishes the body’s life force. This deficiency can become the root cause of discomforts which limit vitality and open the body…Find out more »