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The Breathable Body


May 2020

Breathing with Support for Rest & Recovery in the Time of Covid-19

May 9 @ 10:00 am - 11:30 am
Zoom online Vashon,98070United States + Google Map

1 1/2 Breathing Education Seminar Wednesday, May 6th, 2 pm Pacific Time Saturday, May 9th, 10 am Pacific Time Sometimes breathing needs conscious support in helping it behave in a way that feels nourishing. Breathing rhythms can become erratic, especially when one is sick. When the breath finds it natural rhythm, we feel settled and rested. This rested, settled nervous system is the basic requirement for sustaining health, supporting recovery, igniting vitality and bringing a sense of peace. Together we…

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