Tag Archive for: Breathing
Buteyko Breathing Technique Endorsed by Dr. Joseph Mercola
Popularity of Buteyko rose after a study conducted by the Australian Asthma Foundation, comparing the Buteyko technique with the standard of practice at the time, physical therapy. The results were outstanding. In the three month study...
Reasons Breathing Through Your Nose is Good for You
Heightens your sense of smell, linking it to the limbic system—the seat of your emotional body—to allow you to make more choices about how you feel about things you encounter in your immediate environment.
Maintains your sense of hearing by cleaning the environment around the inner auditory tube at the back of the upper throat, to keep it free from stagnating debris...