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The Buteyko Technique program is a series of five one and a half hour to two hour classes focusing on the physiology of breathing as well as its importance and function in staying healthy. Breath is the most important resource we have.The goal of Buteyko is to help people access this resource in order to make their lives more nourishing, more comfortable and more breathable.The Buteyko Technique is a proven, safe and highly effective way to ameliorate and often completely eliminate a wide range of symptoms, such as asthma, anxiety, allergies, snoring, breathing difficulties, fibromyalgia, depression and ...Find out more »
He will provide techniques for safer breathing when the air is almost unbreathable, and for when it’s difficult and frightening to take a breath.
VIFR representatives will report on forest fire trends for the upcoming season, as well as what you can do around your home to mitigate the potential for Island fires.
What dreams will you bring: ones that dissolve memories or patterns that do not serve
you? Ones that initiate new vision and life rhythm that will? Will you come for rest and
restoration? Will you come to remember the fire? Will you come to dive into the mystery?
Will you come to offer yourself to life?