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August 2019

Buteyko Technique of Breathing Retraining

August 3 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until August 31, 2019

Vashon Chamber of Commerce, 17141 Vashon Hwy SW
Vashon,WAUnited States
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$395

The Buteyko Technique program is a series of five one and a half hour to two hour classes focusing on the physiology of breathing as well as its importance and function in staying healthy. Breath is the most important resource we have.The goal of Buteyko is to help people access this resource in order to make their lives more nourishing, more comfortable and more breathable.The Buteyko Technique is a proven, safe and highly effective way to ameliorate and often completely eliminate a wide range of symptoms, such as asthma, anxiety, allergies, snoring, breathing difficulties, fibromyalgia, depression and ...

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