Love is in the Air
Sunday, April 26th 1:00 – 2:15pm PT
$35
Presented online via Zoom

with Robert Litman – Buteyko Educator since 2003 and author of The Breathable Body

We exist within the living, breathing atmosphere of Gaia—an ever-present exchange of inhales and exhales shared by all living beings. Each breath ties us to ourselves, each other, and the Earth. This rhythm of life is inescapable, a continuous cycle sustaining all that exists. The air around us patiently awaits our next inhale, transforming into breath, carrying the essence of our heart’s deepest desires.

Words, through their repeated use and meaning, hold an energetic imprint. Take a moment to think of the word Love. As you inhale and exhale with this word in your awareness, notice how your breath carries its energy. How does the movement of your breath embody this feeling? How does the quality of your breath shift your experience of both body and mind?

Together we will explore the power of words in fostering connection. Through breath and movement we will we will experience how language transcends abstraction, becoming a felt, somatic experience. Discovering words that deepen our capacity for meaningful and intimacy with ourselves, with others, and with the Earth.