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Shaping the Body for Breath: Yoga, Continuum & Breathing

October 7, 2023 @ 11:00 am - 3:00 pm

- $195

Shaping the Body for Breath

Yoga, Continuum & Breathing

with Bobbie Ellis & Robert Litman

October 7 & 8, 2023 11 am – 3 pm Pacific Time

with optional in-depth practice on October 9, 11 am – 3 pm

 

It is said in many old yoga texts that the breath shapes the body like wind on sand…

In this 2 or 3-day experience we will explore yoga “shapes” imbued with the sounds, movements and silent listening of Continuum to evoke space and shape for breath to be received without resistance. As breath touches the body from the inside, we will use the gentle touch of our hands to bring into relationship our internal and external perceptions. In using sound to bring vibration into the body, another ancient yoga technique, the movement of sound begins to change our structure and becomes the architect for the sacred gift of breathing.

Class Schedule

  1. October 7 & 8 — $195 or $175 early registration by 10/1
  2. October 9 — $50
  3. All 3 days — $245 or $225 early registration by 10/1

Payable via PayPal, Venmo, Credit Card, check or Zelle.

 

 

Details

Date:
October 7, 2023
Time:
11:00 am - 3:00 pm
Cost:
$195

Venue

Online via Zoom
Vashon Island, WA 98070 United States
Phone
206.707.1639
View Venue Website

Details

Date:
October 7, 2023
Time:
11:00 am - 3:00 pm
Cost:
$195

Venue

Online via Zoom
Vashon Island, WA 98070 United States
Phone
206.707.1639
View Venue Website
© Copyright - Robert Litman The Breathable Body at the Vashon Breathing Center