Shaping the Body for Breath
Yoga, Continuum & Breathing
with Bobbie Ellis & Robert Litman
October 7 & 8, 2023 11 am – 3 pm Pacific Time
with optional in-depth practice on October 9, 11 am – 3 pm
It is said in many old yoga texts that the breath shapes the body like wind on sand…
In this 2 or 3-day experience we will explore yoga “shapes” imbued with the sounds, movements and silent listening of Continuum to evoke space and shape for breath to be received without resistance. As breath touches the body from the inside, we will use the gentle touch of our hands to bring into relationship our internal and external perceptions. In using sound to bring vibration into the body, another ancient yoga technique, the movement of sound begins to change our structure and becomes the architect for the sacred gift of breathing.
Class Schedule
- October 7 & 8 — $195 or $175 early registration by 10/1
- October 9 — $50
- All 3 days — $245 or $225 early registration by 10/1
Payable via PayPal, Venmo, Credit Card, check or Zelle.
